Some thoughts on peace

In honor of International Peace Day, September 21, 2017….

Ideally, peace is our natural state. More often, peace is hard-won. It takes lots of practice to find peace and lots of hard work to create, much less maintain, a state of peacefulness. When peace does come, it can be a blessing or a miracle. We can take a full breath. We are no longer conflicted or distressed. We have learned to let go, allow, and, most importantly, accept, even the unacceptable.

With peace, we reclaim the vital energy needed to support our life and future happiness. Peace is the root of all healing. Without peace, there is no healing, and we hemorrhage our own life force.

In our chaotic and fractious world today, we need peace more than ever. In our personal lives where there is deep grief and heartache, peace is the ache of our heart.

May this blessing lift your spirits and soothe your heart.

Deep Peace, Deep Peace
Deep peace, deep peace of the running wave to you;
Deep peace of the flowing air to you;
Deep peace of the quiet earth to you;
Deep peace of the shining stars to you;
Deep peace of the gentle night to you;
Moon and stars pour their healing light on you.
Deep peace to you.
Deep peace to you.

—Traditional Gaelic Blessing

Deep peace to you

ARM hoshi moon in trees

This traditional Gaelic blessing is both meditation and prayer to me. The cadence and rhythm of the words moves me into a place of stillness and expansiveness.

In our topsy-turvy, fast-paced world, may I offer you this bouquet of soulful words.

 
Deep peace, deep peace of the running wave to you;
Deep peace of the flowing air to you;
Deep peace of the quiet earth to you;
Deep peace of the shining stars to you;
Deep peace of the gentle night to you;
Moon and stars pour their healing light on you.
Deep peace to you.
Deep peace to you.

—Traditional Gaelic Blessing