Suicide leaves you in a complicated place.

Grief and trauma are intertwined.

This is no ordinary goodbye.

Go gently.

Be kind to yourself.

Take as much time as you need.

Remember.

Cry some more.

Rant and rage.

Love some more.

It’s all ok.

In fact, it’s perfect.

Your heart will lead you

into a place of shelter.

Take precious care.

This is no ordinary goodbye.